We can live without food for weeks, water for days and air for only a few minutes at most. We take about 25,000 breaths each day, more if exercising and most of those are completely unconscious. Our body (thankfully) does it automatically. Each breath provides us with necessary oxygen as […]
Natural Medicine
2 posts
Developed over centuries in what is now known as India, Ayurveda is a holistic healing framework that encompasses all of life. Ayurveda is one of the longest continuously practiced medical systems in the world. Today, in India, Ayurveda is still practiced as a complete system of medicine. The classical Ayurvedic […]